Portrait of Isolation - Namaste

One of the first things Vijya said to me was that lockdown made her feel like she was in prison – “what have I done wrong”

She was finding sleep hard to find, because of her thoughts, frustration and anger and agitation –“Just Worry”

As a way of combating her agitation Vijya uses meditation – and she described a vision she had whilst meditating, a scene of moonlit still dark water, a lake or river - with a silhouette of trees in far banks, left of water an image of Lord Krishna with hands in form of ‘namaste’ as if immersed to the waist in the water at the front of this scene.